Gu Roctane Gel

Gu Roctane gel is a step up from their normal sports energy gels which are packed with nutrients and supplements already. With the carbs, protein and electrolytes you get from the normal Gu gels, Roctane gels add more branched chain amino acids, more Histidine, more Electrolytes and an addition of Ornithine Alpha-ketagluterate which helps in the muscle recovery process. All this in 100 calorie packs that fit into your pocket for those long runs and intense workouts where nutrition is a must in conjunction with a sports drink and water for hydration and fast recovery.